Date(s) - Wednesday 19th January 2022
9:30 am - 10:30 am

Improve your health and wellbeing. Tai Chi is a series of continuous, slow, relaxed and smooth-flowing movements that have numerous health benefits for people of all ages and health conditions.

Enjoy Tai Chi in the Gymea Community Centre Park.

  • Join in at your own pace and fitness level
  • Everyone welcome

WHEN: Wednesdays. Sessions are NOT held on public holidays
WHERE: Gymea Community Aid, 39 Gymea Bay Rd Gymea 2227
TIME: 9:30am to 10:30am
COST: Free

For more information contact our office on 9524 9559 or Cathy Chen email

*Instructor led Tai Chi sessions are also through our Keeping Active program on Mondays.