Date(s) - Thursday 21st October 2021
11:30 am - 12:15 pm

Resistance band work. Functional training. Recruit your stabilising muscles.

WHEN: Thursdays
WHERE: Gymea Community Hall
TIME: 11:30am to 12:15pm & 12:30pm to 1:15pm
COST: $10 per session for over 65s, $15 per session for under 65s. *Special pricing available to previous participants of Active and Social

For more information, contact Jenny on or call 02 95249559. Bookings are essential.

Participants must be over 65, registered with GCAIS and have a MYAGEDCARE number to be eligible for $10 pricing. Alternatively, $15 per session will apply.
Places for under 65s is limited and bookings essential.

Find Out More