Date/Time
Date(s) - Thursday 17th June 2021
11:30 am - 12:15 pm


Resistance band work. Functional training. Recruit your stabilising muscles.

WHEN: Thursdays
WHERE: Gymea Community Hall
TIME: 11:30am to 12:15pm & 12:30pm to 1:15pm
COST: $10 per session for over 65s, $15 per session for under 65s. *Special pricing available to previous participants of Active and Social
INSTRUCTOR: Leonard

For more information, contact Jenny on JKoutsonicolis@gcais.org.au or call 02 95249559. Bookings are essential.

Participants must be over 65, registered with GCAIS and have a MYAGEDCARE number to be eligible for $10 pricing. Alternatively, $15 per session will apply.
Places for under 65s is limited and bookings essential.

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