Walking Groups-Ready, Set, Walk

By August 28, 2018News

Free T-Shirt for the first 20 walkers to register!!!!!!!!!!

Just in time for Summer, our walking groups are set up and awaiting your registration. In conjunction with Heart Foundation Walking, we have formed 4 groups to meet the needs of all ages and fitness levels. What’s even better, we have placed as much attention on the “after walk” social for those with the time to stay with the group just that little bit longer. Think cafes, smoothies, great conversation. Today it’s Gymea/Cronulla-tomorrow, Kokoda!!!


    To learn more, go to Heart Foundation Walking. By entering 2227 into the postcode field, the Gymea Easy Pacers; Gymea Pacers and Gymea Guns will appear. Follow the prompts and enrol directly through the site.

Or, if you’d like to get more information from our walk coordinators, contact Rowena Condon, rowena.condon@gcais.ngo.org.au or Lou Mitchell, marie-lou.mitchell@gcais.ngo.org.au.

  • COST
    It’s Free to join the walk!!!! Additional costs to purchase the GCAIS walking t-shirt, water bottle and “after walk” activity
    There are 4 Groups in 3 levels:
    Gymea Easy Pacers: Slow to Moderate Walkers. Tuesdays at 9:30am
    Gymea Pacers: Medium. Mondays at 7:30am
    Gymea Evening Pacers. Easy. Thursdays 4:00pm
    Gymea Finally Friday: Moderate. Fridays at 9:00am
    All groups are starting this initiative at either Gymea or Cronulla. Click on the groups above to find specific information.
    So, if you’ve been thinking about getting active and joining a group that focuses on health, wellbeing and socialisation, contact us today. To read more  about this initiative go to Heart Foundation Walking for full details.

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