NEW: Exercise Programs Supervised by Peak Health Exercise Physiologist

By September 11, 2017News

Are you:

  • A cancer survivor?
  • Have Osteoarthritis or Osteoporosis?
  • Dealing with chronic pain?
  • At risk of falls?
  • Over 65 years of age?

Build strength and increase cardio vascular health with this 5-week exercise program. carers welcome to participate.
GP clearance required

WHEN: Tuesdays for 5 weeks, commencing on 10th October 2017
WHERE: Peak Health 34 Gymea Bay Rd Gymea
TIME: 11:30am to 12:30pm
COST: $35 for 5 week course

For more information, call our Community Connections team or Rowena or Tina on 0295249559 or email aged@gcais.ngo.org.au

Leave a Reply